Tag: relaxation methods

Opinion – Kicking back and relaxing with some mindful meditation

Campus Events, Campus Service, Columns, Health, Opinion

I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing. Living with five other people makes finding moments to […]

by Kierstynn King

Say yes to relieving stress

Campus Service, Health, Mywebermedia Slider, Signpost Slider

With finals approaching, along with managing online classes during COVID-19, student stress levels are high. A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical […]

by Ally Nelson