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Weber State students learn to relax

March 29, 2015

Between exams, homework and jobs stress has become something that college students are all too familiar with. On Friday afternoon, the Counseling and Psychological Services Center at Weber State University...

WSU's experts give tips to prevent stress during finals

December 1, 2013

Students are beginning to feel the pressure as finals week quickly approaches. Stress can take a toll on students’ health, mentally and physically, but there are many ways to handle stress to help prevent...

Author teaches classes to help relieve stress

October 29, 2013

Michael Olpin, director of the Weber State University health promotions program, has been teaching at WSU for 14 years. People might think that's quite a long time and must be straining on the body. On...

Resources for stressed Wildcats

August 4, 2012

There’s a room at Weber State University that plays soothing music, is dimly lit and has massage chairs. And it’s free. WSU’s Stress Relief Center is a resource available to all students, faculty...

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