The Student News Site of Weber State University

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The Signpost

(Source: Tribune News Service)

Bolster your immune system as flu season approaches

Leah Higginbotham November 27, 2016

At this point in the semester, few students can afford to be sick — there are finals to take, papers to write and classes to attend. But none of that matters to the microbes spreading around campus.Among...

Eight tips to stay healthy on campus

Emily Ferguson August 24, 2015

When I first started my college career at Weber State University, my breakfast of choice was a fruit-punch-flavored Gatorade and a bag of Goldfish crackers. At least the crackers were whole wheat. As...

Wildcats make mindful food choices

April 9, 2015

For many students at Weber State University, eating nutritious food and living a healthy lifestyle is a top priority. Eating on campus in the cafeteria or with the Dining Services program is one of...

How to stay healthy as a nontraditional student

November 11, 2014

Sleep, activity and nutrition are three key goals Julia Whitney recommended nontraditional students incorporate into their daily lives at her seminar Wednesday. Whitney, WSU’s student wellness coordinator,...

A family's influence on food

September 25, 2014

A recurring command spoken in my parents’ house: “Don’t eat aspartame or you will die.” This phrase is spoken by my 9-year-old brother, who wholeheartedly believes in eating as healthy as possible,...

Fourty-fifth anniversary of mankind's leap into space

July 28, 2014

Flashback to 1969 – a fateful day on July 20, some of you sitting anxiously in front of the television, holding your breath for man to reach the moon. For others, it’s something you’ve only heard...

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