The Student News Site of Weber State University

The Signpost

The Signpost

The Signpost

The Signpost

A student at Weber State University eats lunch in the campus Wildcat Room. (Daniel Rubio / The Signpost)

Sidestep the holiday pounds the healthy way

Carly Puffer November 15, 2016

The average person gains about one to two pounds over the holidays, according to researchers at the New England Journal of Medicine. While that may not seem alarming right off the bat, most people who...

Cheap Weekly: Snack hacks

July 27, 2015

Staying focused and getting school work done can be hard enough on its own without the added aggravation of a hungry stomach and the dreaded “freshman 15.” Here are a few recipes and ideas to keep...

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