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An old version of Forerunner tracks distance, pace and time during exercise. (Source: Brighterorange / Wikimedia Commons)

Taking advantage of technology to stay in shape

Darryl Denby March 21, 2017

Being active and getting in shape takes work, but thanks to advancing technology, the work doesn't have to be done solo.The Garmin Forerunner watch is specifically designed to help people track their runs...

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